Turn Down The Noise

A practical guide to building an emotionally healthy family in a chronically overstimulated world. 

Overstimulation is an invisible epidemic in our world – and it is impacting you and your child more than you realize. If you’ve felt overwhelmed and burnt out by the exhaustion of daily life, you aren’t alone. 

In Turn Down the Noise, Sarah Boyd shares psychological frameworks and simple practical tools to turn down the noise of overstimulation and chronic stress, so that your children, teens, and family can thrive.

The Boy Who Stood Up Tall follows the journey of a little boy with a sensitive soul who learns to stand up to his fears, & something magical happens.

This illustrated children’s picture book teaches children the psychology-based principles of how to overcome their fears.